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Discover A Simple 2 Minute Exercise That Whisks You Down Your Path To Enlightenment

April 4, 2016 @ 9:05 am
by e.neil
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Looking for a way to cease the annoying mental chatter? Want an immediate technique to effectively release that exhausting emotional baggage? Are you yearning for a deeper, calmer life experience to let the best you shine through? You know meditation delivers a higher quality of life. You've read the studies, heard about the health benefits on the news. And even learned how just taking 10 minutes a day to calm your mind positively impacts your work and your relationships. If you've ever sat down and started a meditation practice, I'll be you've had a bit of frustration. You may have [...]